life has its ups and downs. without explanation i write today. and for posterity i put these words down so that i may reflect at a later time and find truth when this pain isn’t inside or as bad. if you are in your own pain now may these words touch you and bring light into your darkness.

“It feels like there is no more air to breathe and I will never take another breath. Pain too deep even tears are not enough. That is what it is like for me most times. But I know this for truth and that in time I will heal and I will move on. That is the only way to breathe again.”

-Nirav 11:22 2/5/13